Stock Up – Dash Seasonings Are BOGO At Publix!

Apr 21, 2024 | #, Deals, Recipes | 0 comments

This post is sponsored by B&G. All comments and opinions are my own.

Short on time but need a tasty meal for your family? Forget expensive takeout and sad leftovers, a tasty meal is easier than you think. You can have my delicious Lemon Pepper Salmon Bites ready in a matter of minutes. It’s ridiculously easy to throw together and the flavor payoff is incredible.

The secret weapon? A sprinkle of delicious Dash Lemon-Pepper Seasoning Blend. This stuff is a flavor bomb for salmon, chicken, veggies – you name it!

Dash Seasonings are the salt-free alternative for spicing up your favorite meals. Each blend contains a multitude of spices so you can bring the WOW to your favorite meals and recipes without the salt. Now there’s no need to sacrifice taste to eat healthy! Smarter cooking really is simple with Dash. This is especially great news for those on low-sodium diets, but also anyone looking to eat and snack healthier in general.

For my salmon, you just cube up the fish toss with olive oil and Dash Lemon-Pepper Seasoning Blend. Broil the fish for 8 – 10 minutes and serve over rice, pasta or fresh greens. And to kick things up even more, keep that Dash seasoning out for my lemon vinaigrette. It’s the finishing touch for a simple, healthy, and flavorful meal!

My recipe is proof that delicious and nutritious can go hand-in-hand. It’s ideal for busy weeknights, and anyone who wants to add a vibrant kick to their meals.

Now is the perfect time to add this dish to your menu. Look for Dash Seasonings on sale buy one, get one FREE as part of the Publix ad valid 4/18 to 4/24 (4/17 to 4/23 for some). Mix and match all your favorite varieties and grab them at BIG savings. Be sure to pick up a bottle of Lemon Pepper Seasoning Blend and try my recipe. I hope you love it as much as we do!

Lemon Pepper Salmon Bites

Prep Time 5 minutes
Course Main Course
Servings 4



  • 1 lb salmon - cut into bite-size cubes
  • 1 tbsp olive oil
  • 2 tbsp Dash Lemon Pepper Seasoning Blend


  • 1/4 cup fresh lemon juice
  • 2 cloves garlic - minced
  • 1 1/2 tsp dijon mustard
  • 1 tsp honey
  • 1/3 cup olive oil
  • 1/2 tbsp Dash Lemon Pepper Seasoning Blend


  • Place the cubed salmon in a bowl. Add the oil and Dash Lemon Pepper Seasoning Blend and toss to coat.
  • Place on a sheet pan and broil for 6 - 9 minutes, until cooked to your preferred temperature.


  • Add all ingredients to a bowl and whisk until the dressing is emulsified. You can also place in a jar, add the lid and shake until emulsified.
  • Serve the cooked salmon over rice, pasta or salad greens. Serve with cucumbers, cherry tomatoes, sliced avocado and drizzle with the prepared dressing.

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