I have a fantastic recipe for you guys today – Black Bean Quesadillas.
This is one of those recipes that I could make once a week and never get tired of eating it. Even my meat loving guys happily eat this one with no complaints!
Besides being incredibly delicious, this recipe is super simple. I mean crazy simple! Plus, this recipe makes a ton of servings. I typically get 10 quesadillas from this recipe (8 if I overstuff the tortillas). Yep–lots of leftovers. I always prep all the quesadillas. I cook what we will eat then individually wrap the other prepped quesadillas and toss them in the freezer. Then I can pull one out when ever I need a hearty lunch.
This one is a budgeters dream. You get a big meal for four plus leftovers to boot – all without breaking the bank! This meal is part of the Publix Menu Plan for the week starting 3/13.
Serve this with some Mexican Rice for a full meal. I gave you the option of the BOGO Rice-a-Roni but I think you should check out my Mexican Rice recipe. It tastes so much better and it’s very easy to put together.
- 1 package flour medium tortillas (8 – 10 tortillas)
- 1 can black beans, rinsed and drained
- 1 tomato, chopped
- 1/2 jalapeño, seeded and minced
- 1 cup frozen corn
- 1/4 cup cilantro, chopped
- 2 cloves garlic, minced
- 1/4 cup red onion, chopped
- 2 cups shredded cheese (we like Monterrey Jack)
- 1 tablespoon chili powder
- 1 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- cooking spray
- Mix the beans, tomatoes, jalapeños, corn, garlic, onion, cheese, chili powder, cumin, garlic powder, onion powder, salt and paprika – stir until combined.
- Place about 1/2 cup of filling onto one half of a flour tortilla.
- Fold the tortilla in half over the filling.
- Continue until you have used all the filling.
- Spray a large pan or griddle with cooking spray and heat over medium low heat.
- Place the quesadillas in the pan and cook for 3 -5 minutes until lightly browned.
- Flip the quesadilla and cook an additional 3 – 5 minutes.
- Both sides should be golden brown and the cheese melted.
- Serve with sour cream and guacamole if desired.
- Mission Flour Tortillas, Medium, Soft Taco, 10 ct, 17.5 oz, BOGO $2.79 = $1.40
- (2) Kraft Chunk Cheese, 7 or 8 oz, BOGO $3.99 = $3 ($1/2 from 3/9 Insert)
- Publix Black Beans, Regular, In Seasoned Sauce, or Reduced Sodium, or Chick Peas, 15 to 15.5 oz, 10/$6 = 60¢
- Sabra Guacamole, BOGO $3.99 = $2
- Green Giant Frozen Corn, BOGO $1.99 = 99¢
- Tomato = $1
- Cilantro = $1.29
- Red Onion – $1
- Garlic – 50¢
- Jalapeño – 50¢
- Rice-A-Roni, Assorted Varieties, 3.8 to 7.2 oz, BOGO $1.59 = 85¢
Total = $13.13
You will have extra items (Some will be used later this week):
1 block of cheese
Extra cilantro
Extra Jalapeño
Extra red onion (to be used later)
Garlic (to be used later)
Do you freeze them after they are already cooked? Thanks for the recipe!
I actually freeze them before I cook them…I just assemble then wrap individually in plastic wrap them toss them all in a Ziploc 🙂
Do you freeze them after they are already cooked? Thanks for the recipe!
I actually freeze them before I cook them…I just assemble then wrap individually in plastic wrap them toss them all in a Ziploc 🙂
Thanks for the recipe.
Thanks for the recipe.
Made these today and happened to have the southwest birds eye recipe ready veggies and used those. Turned out great!
Made these today and happened to have the southwest birds eye recipe ready veggies and used those. Turned out great!
I dislike cooking and easily get overwhelmed with recipes. However I actually enjoyed making this, it could not get any easier and WOW it’s came out great. This is going to be one of my favorites.
I dislike cooking and easily get overwhelmed with recipes. However I actually enjoyed making this, it could not get any easier and WOW it’s came out great. This is going to be one of my favorites.