This post is brought to you by the folks at RAGÚ®. All comments and opinions are my own.

Mediterranean Baked Fish

This is the busiest time of year for most of us. The holidays are wonderful as we get to spend time with friends and family. But with the fun comes a lot more work! All the cooking, cleaning, shopping and entertaining can be overwhelming. Often it can seem like there’s not enough time to accomplish everything.

I try to make the most of my available time each day and also make smart choices when it comes time to feed my family. So while I make a fantastic homemade pasta sauce, it’s time consuming and just not worth spending hours to create. Especially when I can open a jar of RAGÚ® Homestyle Sauce and create a delicious meal in a flash!

Each jar offers bold flavors and a thick and hearty texture that hugs pasta. No need for me to work all day when the folks at RAGÚ® combine premium ingredients including vine-ripened tomatoes, diced onion, garlic and fragrant herbs to create a delicious sauce that my whole family loves. They chop and simmer delicious ingredients and all I have to do is pop open the jar.

There are five varieties so that I can choose the sauce that best fits my recipe.

  • RAGÚ® Homestyle Thick & Hearty Mushroom
  • RAGÚ® Homestyle Thick & Hearty Meat
  • RAGÚ® Homestyle Thick & Hearty Traditional
  • RAGÚ® Homestyle Thick & Hearty Four Cheese
  • RAGÚ® Homestyle Thick & Hearty Roasted Garlic

What’s great is every RAGÚ® red sauce, including the new RAGÚ® Homestyle Sauces, contain no artificial colors, no artificial flavors and no high fructose corn syrup. You can use any of the sauces to whip up a quick and easy spaghetti dinner or add in a few extra ingredients to create a delicious meal that will have your family running to the dinner table.

One of my favorite recipes that I choose when I need a delicious meal that doesn’t require a lot active prep is my Mediterranean Baked Fish recipe. You simply top fish with a little RAGÚ® Homestyle, some onions, olives, capers and then toss it in the oven. Boil up some pasta while it cooks and in about 20 – 30 minutes you have a meal that has amazing flavor!

My family gets a delicious meal and my efforts are minimal…it’s the perfect weeknight dinner!

You can get great savings if you want to try this recipe. Grab the big RAGÚ® coupon from the new Winter Family Savings booklet and you’ll save $1 on your next purchase of any of the RAGÚ® Homestyle Sauces.

Print your coupon or clip it from the booklet and give my recipe a try. I think you’ll find that it’s a great meal option, especially during this busy time of year!

Mediterranean Baked Fish
Author: Michelle
Prep time:
Cook time:
Total time:
Serves: 4
  • 8 oz spaghetti, cooked according to package.
  • 4 – 5oz cod fillets (or your favorite white fish)
  • salt & pepper to taste
  • 1 jar RAGÚ® Thick & Hearty Roasted Garlic
  • 1 small onion, thinly sliced
  • 1 tablespoon capers
  • 12 – 15 Kalamata olives, sliced
  • 2 oz feta, crumbled
  • fresh basil, if desired
  1. Preheat oven to 375º F.
  2. Season fish with salt and pepper then place fish in a shallow baking dish.
  3. Top each fillet with 1 heaping tablespoon of RAGÚ® Thick & Hearty Roasted Garlic.
  4. Add sliced onion, capers and Kalamata olives.
  5. Tightly cover the dish with foil and bake for approximately 20 minutes or until fish flakes easily with a fork.
  6. Serve topped with feta and chopped basil.
  7. Add the remainder of the RAGÚ® Thick & Hearty Roasted Garlic sauce to the cooked spaghetti and serve with the fish.