This post is sponsored by Jones Dairy Farm. All comments and opinions are my own.
The “New Year, New You” energy is in full swing! And, if you’re like me, you’re probably looking for ways to eat better without sacrificing the flavors you actually love. Usually, healthier swaps can feel a little uninspiring—but I have a secret weapon that keeps things lean, high-protein, and incredibly delicious—Jones Dairy Farm Canadian Bacon!
Now, Jones Dairy Farm Canadian Bacon isn’t just for Sunday brunch. It’s a lean protein that is naturally smoked over real hickory chips. It’s got that savory, meaty bite we crave, but with significantly less fat than traditional bacon. It’s the ultimate shortcut ingredient for anyone trying to stay on track while keeping mealtime exciting.
- Lean Protein: It’s made from the center-cut pork loin, making it naturally low in fat and calories.
- High Quality: It’s Certified Gluten free and contains no fillers, binders, or MSG
- Pre-Cooked: This is the ultimate time-saver. It’s ready to eat right out of the package, making healthy meals a breeze.
Stocking up at Publix means you have endless quick meal options throughout the week. Here are a few of my favorite ways to use the slices:
The “Better” Breakfast Sandwich: Toast an English muffin, add a fried egg, a slice of sharp cheddar, and two slices of Jones Canadian Bacon. It’s a high-protein start that tastes like it came from a bakery.
Protein-Packed Salads: Skip the cold deli turkey and chop up Canadian Bacon to toss into a Cobb or Caesar salad. The hickory-smoked flavor adds a depth that regular ham just can’t match.
Savory Snack Wraps: Spread a little light cream cheese or hummus on a slice of Canadian Bacon, wrap it around a pickle spear or a slice of bell pepper, and you have a low-carb snack that actually satisfies.
Dinnertime Delight: My go-to quick & easy meal is a Caprese Canadian Bacon Flatbread Pizza. It hits all the marks—salty, fresh, and crunchy. Plus, it’s ready in a matter of minutes making it the ultimate meal in a pinch!
Making better choices doesn’t have to mean spending hours in the kitchen or eating bland food. Next time you’re at Publix, look for Jones Dairy Farm Canadian Bacon in the refrigerated meat aisle. It’s the easiest way to serve up great taste with ease while you crush those New Year goals!

Ingredients
Method
- Preheat your oven (or air fryer!) to 400°F.
- Lay your flatbread on a baking sheet. Spread 1 tablespoon of pesto and then layer on the mozzarella, followed by the Canadian Bacon slices and cherry tomatoes.
- Bake in the oven for 8–10 minutes until the cheese is bubbly and the edges of the flatbread are slightly crisp.
- Remove from oven, top with fresh basil, and a generous drizzle of balsamic glaze and/or olive oil. Slice and enjoy!




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