This post is sponsored by Cabot. All comments and opinions are my own.

 I don’t know about you, but, I am ready for a little change. It’s time to shake off the winter blues and bring on the warmth of spring!

While the official start of spring is still about two weeks away, I already see signs of spring all around my home. There are pops of color in my garden and the trees are showing lots of blooms. It will still be a few weeks before I plant anything new. Here in Tennessee, the weather can be fickle so I’ll probably wait until the first week of April to plant my spring herbs… just in case.

But, I don’t have to wait to enjoy those spring flavors that I crave. Publix makes it easy to create tasty meals no matter what the weather is outside.

Fresh is the name of the game for spring meals. And it really doesn’t get much better than that Green Goddess Spring Pea & Asparagus Salad you see above… it’s like spring on a plate!

Packed with amazing color and fantastic flavor, it’s the best way to say goodbye to those heavy winter meals and add some freshness to your menu. But, don’t be fooled, this is not a plate of basic, boring greens. Topped with lots of hearty veggies and with a little help from Cabot Greek Yogurt, you get a salad that’s hearty and absolutely delicious!

And since it’s super simple to prepare, it’s it ideal for any day of the week. I love it so much, I’ll often prep everything at the beginning of the week and enjoy a tasty salad several days in a row. Yes, it’s that good!

With the high value Cabot coupon available, now is the PERFECT time to add my salad to your menu. Look for a $1 coupon for savings on any of your favorite Cabot Creamery Greek Yogurt varieties.

$1/1 Cabot Creamery Greek Yogurt Publix Digital Coupon 

I typically make my Greek Goddess Dressing with Cabot Whole Milk Greek Yogurt, but if you want to cut calories, you can use the lowfat version as well. Both varieties have countless uses as an ingredient in recipes – and makes a healthy treat on its own! You really can’t go wrong no matter which you use.

Clip your coupon and head into Publix and grab a big 2 pound tub of delicious Cabot Greek Yogurt and then hit the produce aisle and you are on your way to an amazing meal. Add some amazing color and flavor to your table this week!

Green Goddess Spring Pea & Asparagus Salad

Servings 4



  • 6 tbsp Cabot Creamery Greek Dressing
  • 2 tbsp mayonnaise
  • 1/2 cup mixed fresh herbs - parsley, basil, chives, cilantro or dill
  • 1 tbsp fresh lemon juice
  • 1 clove garlic
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp anchovy paste


  • 4 cups mixed salad greens
  • 1 cup arugula
  • 1 cup fresh spring peas
  • 6 oz fresh asparagus spears
  • 2 oz pea pods
  • 2 - 3 thinly sliced radishes
  • 1/4 cup crumbled feta
  • sliced lemon - for garnish



  • Add all ingredients to to the bowl of a blender or food processor and blend or pulse until smooth (approximately 30 - 45 seconds)


  • Blanch the peas, asparagus and pea pods: Plunge the vegetables into rapidly boiling water for 1 minute. Remove and immediately place the veggies into ice water to stop the cooking. Drain and set aside.
  • Mix the salad greens and arugula and place in a large bowl (or serving platter).
  • Thinly slice the blanched pea pods and add to the salad greens.
  • Add the peas, asparagus and sliced radish then sprinkle the crumbled feta over top of the salad.
  • Drizzle with the prepared dressing and top with thinly sliced lemon, if desired.
  • Serve and enjoy!

The farm families who own Cabot Creamery Cooperative love what they do. And they’ve been doing it for a long time—every single day since 1919. Over 100 years later, they are proud of their thriving farms, strong communities, and happy, healthy cows that produce the rich, buttery milk that they use to make Cabot’s award-winning cheese and dairy products.

Look for a big selection of Cabot Creamery products at your local. Publix.