This post is sponsored by DANONE. All comments and opinions are my own.

Proteins are the building blocks of life. Many studies have shown that eating plenty of protein can help increase strength and muscle mass. So if you are looking for a tasty way to add protein to your day, just grab a cup of Oikos Pro for big flavor plus a whopping 20 grams of protein. Look for these three varieties for an afternoon snack or a great way to jumpstart your morning…

• Strawberry
• Peach
• Vanilla

After a workout, protein helps muscles build and recover. When you grab a cup of NEW Oikos Pro yogurt, you get 20 grams of complete protein in a single 5.3oz cup. What’s ever better is that Oikos Pro has zero grams added sugar and no artificial flavors, and no colors from artificial sources. Oikos Pro is designed to help keep you going as part of a balanced diet and healthy lifestyle.

Keep in mind that these also qualify for Crave & Save promo so be sure to save your receipt and submit so you can earn that $5 Publix gift card!

If you are looking for a way to increase the protein in your diet, give it a try!  So let’s hear it…what’s your favorite flavor?