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	<title>I Heart Publix &#187; Uncategorized</title>
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	<link>http://www.iheartpublix.com</link>
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		<title>Publix Penny Item 7/14 &amp; 7/15</title>
		<link>http://www.iheartpublix.com/index.php/2010/07/publix-penny-item-714-715/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/07/publix-penny-item-714-715/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 12:47:44 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[publix penny item]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=13652</guid>
		<description><![CDATA[This week the penny item is Publix Frosted Flakes Cereal. The penny item coupon is valid for one day only –the day your ad begins (either Wednesday or Thursday). The actual coupon can be found in the newspaper on your penny item day! Florida does not participate in the penny item promotion. Leave a comment [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-4943" title="pennyitem" src="http://www.iheartpublix.com/wp-content/uploads/2009/11/pennyitem.jpg" alt="" width="104" height="105" />This week the penny item is Publix Frosted Flakes Cereal.</p>
<p>The penny item coupon is valid for one day only –the day your ad begins (either Wednesday or Thursday). The actual coupon can be found in the newspaper on your penny item day! Florida does not participate in the penny item promotion. Leave a comment below if your store offers a different item!</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Kraftmaid Is Back</title>
		<link>http://www.iheartpublix.com/index.php/2010/07/kraftmaid-is-back/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/07/kraftmaid-is-back/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 20:27:18 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=13436</guid>
		<description><![CDATA[THIS ONE HAS ENDED I am working on drugstore match ups but I saw that the Kraftmaid Idea Book is available right now&#8230;better hurry as this one goes FAST! Click the pic and then click request literature to snag your freebie!]]></description>
			<content:encoded><![CDATA[<p>THIS ONE HAS ENDED<br />
<!--text used in the movie--><br />
<span style="text-decoration: line-through;">I am working on drugstore match ups but I saw that the Kraftmaid Idea Book is available right now&#8230;better hurry as this one goes FAST! Click the pic and then click request literature to snag your freebie!</span></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Print24 For All Your Print Needs</title>
		<link>http://www.iheartpublix.com/index.php/2010/07/print24-for-all-your-print-needs/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/07/print24-for-all-your-print-needs/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 01:46:43 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=13409</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of Print24. All opinions are 100% mine. I am always giving out my business cards.  Whenever people behind me ask how I manage to pay so little for my groceries&#8230;I hand them a card!  I have gone through a lot of cards so when I [...]]]></description>
			<content:encoded><![CDATA[<p><em></p>
<div id="attachment_13411" class="wp-caption alignright" style="width: 169px"><img class="size-full wp-image-13411" title="business cards" src="http://www.iheartpublix.com/wp-content/uploads/2010/07/business-cards.jpg" alt="" width="159" height="160" /><p class="wp-caption-text">ok so I am not a great photographer</p></div>
<p></em></p>
<p style="text-align: center;"><em>This is a Sponsored Post written by me on behalf of <a rel="nofollow" href="http://socialspark.com/metrics/click/disclosure?slot_id=355992&amp;url=http%3A%2F%2Fwww.print24.com">Print24</a>. All opinions are 100% mine.</em></p>
<p>I am always giving out my business cards.  Whenever people behind me ask how I manage to pay so little for my groceries&#8230;I hand them a card!  I have gone through a lot of cards so when I was given the opportunity to get new cards from <a rel="nofollow" href="http://socialspark.com/metrics/click/post?slot_id=355992&amp;url=http%3A%2F%2Fwww.print24.com">Print24</a>&#8211;I jumped at the opportunity!!</p>
<p>The Print24 site was very user friendly.  The process of making the cards was a breeze!!  The FreeDesigner was super simple to use&#8211;all I had to do was enter the text and upload a picture.  The formatting is easy and allows you to play around until you get what you want!! I chose to do a double sided card so I could have one side for I Heart Publix and the other side for I Heart Saving Money.</p>
<p>The entire process took me less than 10 minutes from the time I started until the time I went through checkout!! I have to admit that I was a bit nervous about how the cards would turn out.  I knew the design would be fine as I was able to see a print preview but with the prices being so low I was afraid that the cards might be cheap looking.  Boy was I wrong&#8211;the <a rel="nofollow" href="http://socialspark.com/metrics/click/post?slot_id=355992&amp;url=http%3A%2F%2Fwww.print24.com">Print24</a> cards are by far the best quality of cards that I have ever had!!  The colors are clean and sharp and the cards are thick&#8211;very high quality!!</p>
<p>Print24 offers many other great products besides business cards&#8211;they have pretty much anything you need&#8230; address labels, stickers, mousepads, postcards and much more!!  If you are looking for home or business printing solutions you definitely want to check out <a rel="nofollow" href="http://socialspark.com/metrics/click/post?slot_id=355992&amp;url=http%3A%2F%2Fwww.print24.com">Print24</a>. I only wish that I had waited to order so I could have made cards to match my new site designs!! I have a feeling that the 1000 cards I have will go fast&#8211;I will happily return to Print24 for my next set of cards!!</p>
<p><a rel="nofollow" href="http://socialspark.com/metrics/click/disclosure?slot_id=355992&amp;url=http%3A%2F%2Fwww.print24.com"><img class="alignright" style="border: 0;" src="http://socialspark.com/metrics/view/post?slot_id=355992&amp;url=http%3A%2F%2Fsocialspark.com%2Fimages%2Fdisclosure_badges%2Fdisclosure_badge_green_three.png" border="0" alt="Visit my sponsor: Print 24" /></a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Free Libby&#8217;s Vegetable Printable</title>
		<link>http://www.iheartpublix.com/index.php/2010/07/free-libbys-vegetable-printable/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/07/free-libbys-vegetable-printable/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:58:02 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=13276</guid>
		<description><![CDATA[Now gone! Thanks to everyone who emailed me about THIS coupon for 1 FREE can of Libby&#8217;s vegetables.  You guys know many stores will no longer take coupons for free items but if you have ink to spare it might be worth a try!!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-13277" title="free libby" src="http://www.iheartpublix.com/wp-content/uploads/2010/07/free-libby-300x163.jpg" alt="" width="207" height="121" /></p>
<p>Now gone!</p>
<p><span style="text-decoration: line-through;">Thanks to everyone who emailed me about </span><a rel="nofollow" href="http://www.redplum.com/pages/ViewOffer.aspx?id=1593909" target="_blank"><span style="text-decoration: line-through;">THIS</span></a><span style="text-decoration: line-through;"> coupon for 1 FREE can of Libby&#8217;s vegetables.  You guys know many stores will no longer take coupons for free items but if you have ink to spare it might be worth a try!!</span></p>
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			<wfw:commentRss>http://www.iheartpublix.com/index.php/2010/07/free-libbys-vegetable-printable/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Happy 4th Of July!</title>
		<link>http://www.iheartpublix.com/index.php/2010/07/happy-4th-of-july-2/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/07/happy-4th-of-july-2/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 11:59:40 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=13204</guid>
		<description><![CDATA[I hope you all have a FANTASTIC 4th!!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-13205  aligncenter" title="happy4th" src="http://www.iheartpublix.com/wp-content/uploads/2010/07/happy4th-300x130.jpg" alt="" width="300" height="130" />I hope you all have a FANTASTIC 4th!!</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Under Construction!</title>
		<link>http://www.iheartpublix.com/index.php/2010/06/under-construction/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/06/under-construction/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:06:19 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=12864</guid>
		<description><![CDATA[I just wanted to give you guys a heads up that things might look a little funky for a bit&#8230;but as you will soon see it is all for a great thing&#8211;I Heart Publix is getting a brand new look!! I will be working to get the kinks worked out.  The site should still work [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-12868 alignleft" title="cone" src="http://www.iheartpublix.com/wp-content/uploads/2010/06/cone.jpg" alt="" width="94" height="135" />I just wanted to give you guys a heads up that things might look a little funky for a bit&#8230;but as you will soon see it is all for a great thing&#8211;I Heart Publix is getting a brand new look!!</p>
<p>I will be working to get the kinks worked out.  The site should still work fine but things might be in odd places for a bit!!  Once everything is done we will celebrate <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Heads Up: Kellogg&#8217;s Cereal Recall</title>
		<link>http://www.iheartpublix.com/index.php/2010/06/heads-up-kelloggs-cereal-recall/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/06/heads-up-kelloggs-cereal-recall/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 19:06:53 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=12726</guid>
		<description><![CDATA[I know many of you have probably taken advantage of the Kellogg&#8217;s BOGO deals so be sure and check your pantry as Kellogg&#8217;s has just issued a recall of various cereals.  The cereals are Kelloggs Corn Pops, Honey Smacks, Fruit Loops and Apple Jacks because they do not meet quality standards. If you have questions or you would [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-8049 alignleft" title="kellogg's logo0" src="http://www.iheartpublix.com/wp-content/uploads/2010/02/kelloggs-logo0.jpg" alt="" width="150" height="67" />I know many of you have probably taken advantage of the Kellogg&#8217;s BOGO deals so be sure and check your pantry as Kellogg&#8217;s has just issued a recall of various cereals.  The cereals are Kelloggs Corn Pops, Honey Smacks, Fruit Loops and Apple Jacks because they do not meet quality standards.</p>
<p>If you have questions or you would like a replacement coupon, you may contact the Kellogg Consumer Response Center at 888-801-4163. Go <a rel="nofollow" href="http://consumeralert.kelloggs.com/consumeralert.aspx?id=3870" target="_blank">HERE</a> for more information and to see the affected lot numbers.</p>
<p><em>Thanks to Kristin at </em><a href="http://www.couponingtodisney.com/" target="_blank"><em>Couponing To Disney</em></a></p>
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			<wfw:commentRss>http://www.iheartpublix.com/index.php/2010/06/heads-up-kelloggs-cereal-recall/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Another Printable Starbucks Ice Cream Coupon</title>
		<link>http://www.iheartpublix.com/index.php/2010/06/another-printable-starbucks-ice-cream-coupon/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/06/another-printable-starbucks-ice-cream-coupon/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 04:50:45 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=12315</guid>
		<description><![CDATA[I forgot to tell you about another great coupon on Coupons.com&#8230;a $1/2 Starbucks Ice Cream coupon!  I added it to the matchups. Since the ice cream will be BOGO with the new ad you will pay $1.40 per pint after coupon! My husband LOVES this stuff so I will be using all the coupons I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-12316 alignleft" title="starbucks q" src="http://www.iheartpublix.com/wp-content/uploads/2010/06/starbucks-q.png" alt="" width="281" height="158" />I forgot to tell you about another great coupon on<a rel="nofollow" href="http://www.iheartpublix.com/brandcaster" target="_blank"> Coupons.com</a>&#8230;a $1/2 Starbucks Ice Cream coupon!  I added it to the matchups.</p>
<p>Since the ice cream will be BOGO with the new ad you will pay $1.40 per pint after coupon! My husband LOVES this stuff so I will be using all the coupons I can find <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>AMC Movie Tickets For $4 &#8211;Atlanta Folks</title>
		<link>http://www.iheartpublix.com/index.php/2010/06/amc-movie-tickets-for-4-atlanta-folks/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/06/amc-movie-tickets-for-4-atlanta-folks/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:13:16 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=12132</guid>
		<description><![CDATA[I posted this one over on I Heart Saving Money but thought I would put it here for all my fellow Atlantans You can score AMC movie tickets for the  Metro Atlanta area for only $4.    You better hurry as these will go fast!! There are only 42 tickets left as I type!!  I snagged a couple for my [...]]]></description>
			<content:encoded><![CDATA[<p>I posted this one over on <a href="http://www.iheartsavingmoney.com" target="_blank">I Heart Saving Money</a> but thought I would put it here for all my fellow Atlantans <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://lm.logicalmedia.com/z/17507/CD9222/&amp;dp=1255254"><img class="alignleft" src="http://lm.logicalmedia.com/42/9222/17507/&amp;dp=1255254" border="0" alt="" /></a>You can score AMC movie tickets for the  <a rel="nofollow" href="http://lm.logicalmedia.com/z/17606/CD9222/" target="_blank"><strong>Metro Atlanta area</strong></a> for only $4.   </p>
<p>You better hurry as these will go fast!! There are only 42 tickets left as I type!!  I snagged a couple for my husband and I to do a RARE date night <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a rel="nofollow" href="http://lm.logicalmedia.com/z/17606/CD9222/" target="_blank"><strong> </strong></a></p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>My Great Find</title>
		<link>http://www.iheartpublix.com/index.php/2010/05/my-great-find/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/05/my-great-find/#comments</comments>
		<pubDate>Fri, 21 May 2010 13:57:52 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=11242</guid>
		<description><![CDATA[I had to share this great deal with you guys&#8230;so it is not a deal at Publix if you cook you might be excited too I am in spring cleaning mode and I have decided to replace various things around my house.  I am trying to challenge myself to do it all without touching my bank account!!  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-11244" title="pyrex" src="http://www.iheartpublix.com/wp-content/uploads/2010/05/pyrex.jpg" alt="" width="160" height="160" />I had to share this great deal with you guys&#8230;so it is not a deal at Publix if you cook you might be excited too <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I am in spring cleaning mode and I have decided to replace various things around my house.  I am trying to challenge myself to do it all without touching my bank account!!  I have some Amazon money thanks to <a rel="nofollow" href="http://swagbucks.com/?cmd=sb-register&amp;rb=401408" target="_blank">Swagbucks</a> and I have some money in my Paypal account thanks to all the surveys I do.   Kai let me know that she found the <a href="http://www.amazon.com/gp/product/B0002ITQHS?ie=UTF8&amp;tag=ihesamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0002ITQHS">Pyrex Prepware 2-Cup Measuring Cup</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=ihesamo-20&amp;l=as2&amp;o=1&amp;a=B0002ITQHS" border="0" alt="" width="1" height="1" /> at Amazon for $8.94 (79% off).  I really need to replace some of my kitchen gadget so I started poking around and found that Amazon is running a promo called 4-for -3 in various departments (including home &amp; garden) where you get the lowest price item for FREE!  Woo hoo&#8230;you know for me  it is the little things in life!!</p>
<p>So&#8211;say you just bought 4 measuring cups you would pay $6.07 per cup with the promo.  I am actually thinking of ordering a bunch as this is a super cute way to do a housewarming gift&#8211;add cookie mix, some measuring spoon and a ribbon&#8211;voila <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I just thought I would pass on my find as I was able to get a ton of things for my kitchen for NOTHING as I made sure everything shipped FREE with Amazon prime and I used the 4-for-3 promo to my advantage !!  You might want to head over to <a rel="nofollow" href="http://www.amazon.com?_encoding=UTF8&amp;tag=ihesamo-20" target="_blank">Amazon</a> to see what you can score!!</p>
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		<slash:comments>6</slash:comments>
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