Garden Lites Review & Givewaway – Three Winners!
February 27, 2012

February is heart healthy month, and –in case your New Year’s resolution to eat better has fallen by the wayside–there’s no better time to face the cold, hard facts. Sixty million Americans are suffering from some form of cardiovascular disease, and 34.5 million American adults have high cholesterol levels–nearly 12% of the population.
What’s a person to do? Eating for a healthy heart means cutting down on foods high in dietary cholesterol and keep an eye on your portion sizes.
Individually sized Garden Lite Soufflés are the perfect place to start. Just pop them in the microwave or oven for the perfect mini-meal, healthy snack, or hearty side dish. At 180 calories or less, vegetarian and gluten free, they keep you full for hours and won’t make you feeling guilty about your meal choice.
Available in eight veggie varieties (two of which are also vegan), they include delicious Butternut Squash, Broccoli, and Roasted Vegetable. The soufflés retail for about $3.49 – $3.99 and are available at Publix.
The folks at Garden Lites sent me a variety of their products to try out. I loved being able to pull a soufflé out of the freezer and pop it in the microwave for a super easy, super healthy lunch. I even decided to use them as a side dish one night for dinner. My kids decided that the Broccoli soufflé was their favorite. Yes, that is me beaming with pride that my children actually use the words “like” and “broccoli” in the same sentence
I also loved that one soufflé contains two full servings of veggies! It’s a great way to get the healthy stuff in your family without spending hours in the kitchen.
How about a giveaway? Three I Heart Publix readers will win a selection of eight Garden Lites products.
Entry is simple! You just need to complete the task below! You can gain up to 2 bonus entries as well (just make sure that you leave one entry for each one — up to a total of 3 comments.) As a reminder, comments left on Facebook, Twitter or other posts will not be included. I will choose the winner on Monday, 3/5 at 11 pm.
REQUIRED ENTRY
- Leave a comment letting me know your favorite Garden Lites variety (or one you would like to try).
BONUS ENTRIES
- Sign up for I Heart Publix e-mail neswletter.
- Follow I Heart Publix on Facebook.
This giveaway is sponsored by the folks at Garden Lites. All comments and opinions are my own.




















Yum! I would love to try the Butternut Squash. They all sound delicious!
I would love to try the Spinach Souffle
I’ve had a few before and they were really good – but I’ve ever seen the Southwestern one so that’s the one I would like to try!
Would love to try Roasted Veggie – wonder how many varieties my store carries…Hmmmm.
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I would like to try the one pictured…Southwestern Souffle!
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i want to try the Broccoli soufflé
I like the roasted vegetable souffle.
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I would love for kids to try the Zucchini Portabella. They are allergic to Milk, Eggs, Peanuts, Treenuts & Shellfish and I am always on the lookout for tasty, safe foods.
I am a facebook fan. Thank you!
I would like to try the Roasted Vegetable souffle.
I would love to try the southwest one. sounds so good
never had it, but the spinich souffle looks good.
I follow I Heart Publix on FB (AMW Hammon).
Butternut squash!
The spinach is my absolute favorite
The Southwestern souffle looks awesome!
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As for which flavor- they all look great, but I’m a sucker for anything southwestern-inspired! Thanks for a great giveaway, Michelle!
Definitely the roast veggie
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I like the butternuet squash variety, super creamy
never heard of them, but the butternut squash suffle sounds really yummy
I like the veggie variety
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All of them look yummy but the Spinach Souffle jumped out at me.
The butternut squash one looks really good. Looking forward to trying this product sometime.
Broccoli soufflé – have been a FB fan for a while.
I have kids and honey, if your kids eat them then there is hope for my kids
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I am an I Heart Publix facebook fan.
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I would love to try the Zucchini Souffle, Spinach Souffle or the Roasted Vegetable Souffle. They look delish!
i would like to try the spinach and butternut squash. They both look yummy!!!
Roasted Vegetable souffle
FB fan
I would like to try the butternut squash.
I would like to try the broccoli.
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I want to try the southwestern variety
Email subscriber
I have tried these products and really enjoy them. I have never seen the Southwest variety that you have pictured so that would be my pick.
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Since, I haven’t tried Garden Lite it all looks good. I will have to try them. Thanks for the infomation about this item.
They all look yummy, but Butternut Squash would be the first one I tried!
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I like the roasted vegetable GardenLites
I would like to try the butternut squash. It’s one of the coveted squash varieties in my home.
Thanks for the contest.
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Would love to try the Roasted Vegetable souffle!
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I would like to try the spinach! Yum!
Hi! I follow on facebook and receive email updates. I would love to try the Southwestern souffles! Look yummy!
Wow what choices…I’d love to try the Zucchini, Butternut Squash, and the Spinach!! Thanks for the giveaways!!
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Vegetable!
I love spinach souffle, and this is MUCH healthier than the Stouffer’s I am addicted to!
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The southwestern!
I’d like to try the Roasted Vegetable.
Oh my! Even just the sound of Butternut squash makes me want to try it!
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Zucchini portabella looks oh so yummy!!! Wouldn’t mind being a taste tester *wink*wink**
I like the roasted vegetable Garden Lites.
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I just subscribed for the E-Mail
)) and activated it as well!
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I’d like to try the butternut squash
I would like to try;
Roasted Vegetable Souffle and
Zucchini Portabella
The Butternut squash sounds good.
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I like you on FB.
I would like to try the roasted vegetable.
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I want to try them all.
zuchini portablella looks amazing! they all look great!
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I’d like to try the butternut squash
I love the spinich, wanna try them all!
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I love the broccoli one the best, but I haven’t had one that I didn’t love. I get email and follow on facebook
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follow on fb
like to try the broccoli
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The butternut squash loves so tasty!
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I’d like the spinach
I get the daily email.
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Interesting product! I would try the butternut squash kind!
I would love to try any…. look delicious
I like the roasted vegetable. Would like to try the broccoli and the butternut squash.
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Butternut squash is the one I would like to try most.
Would LOVE to try the roasted vegetable.. mmmm
I’d like to try the Butternut Squash Souffle
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Butternet Squash
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The roasted vegetable souffle is so good. So filling too! Before couponing I never tried any vegetarian meals, but when I can pick them up inexpensively I find myself really enjoying The chance to add more veggies/healthy choices to my diet!
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Butternut squash all the way!!!!
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Cauliflower
The roasted vegetable one sounds great!
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I liked you on FB, and Broccoli all the way for me
on second thought, zucchini portabella looks fantastic!
Butternut Squash sounds good!
Would love to try the roasted vegetable-and if your kids liked them, then my fingers are crossed mine will too!
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Broccoli would be great!
Yikes. Looks disgusting. I wouldn’t eat any of them.
I think the broccoli looks yummy! I would love to try it!
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Checked out their website and they all look good! I’m intrigued by the way the Butternut Squash looks and would love to try it!
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All of them look great. Would love to try all of them. Would be great served with a salad for lunch or dinner. I get your e-mails and follow you on FB. Keep up the good work!
The Garden Lites Broccoli sounds good to try.
i would like to try any…they all look good!
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I would like to try them ALL!!!
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The brocolli sounds like something my daughter and I would enjoy!!
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Would love to try the roasted vegetable….and the broccoli. Heck, I wouldn’t mind trying them all:)
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The butternut squash looks delicious. I would also like to try the spinach.
I subscribe to email.
I follow IHP on facebook too.
I would like to try the butternut squash. It sounds yummy.
Spinach souffle looks great…can’t wait to try it
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i love the spinach souffle!!! I would like to try one of the dishes… I have not yet seen those at the store?
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The veggi I would like to try
I would love to try the roasted vegetable souffle!
I’d love to try the broccoli soufle!
I follow you on FB!
I’m an email subscriber!
I’m a Facebook follower (Sheila Korman)!
I get your emails.
I would love to try the roasted vegetable souffle.
I would like to try the roasted vegetable!
I would love to try the Roasted Vegetable Souffle!
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The veggie souffle.
I follow on FB.
I haven’t tried these but would love to! The roasted vegetable souffle looks good!!
I love the butternut squash and spinach souffle
I follow you on facebook…have for over a year!
Butternut Squash Souffle is my favorite!! Yum!!
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I would love to try the broccol
Spinach
Broccoli would be great to send in with the kids lunch!
I want to try the Roasted Vegetable Souffle! Thanks for hosting!
The Roasted Veggie is the BEST!!!!!!!!!!!!!!!
I follow on Facebook
I subscribe to the e-mails, too
I’d like to try the Spinach Souffle
I want to try the butternut squash souffle!
I think the roasted veggie would be yummy
Looks a little scary but am willing to try it. Never had it but, butternut would be one I would try as I like butternut squash.
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Never had one but I do like spinach.
I’ve never had these either but the butternut squash sounds yummy!
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the broccoli is delicious. bought some zucchini but haven’t tried it yet
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I am with your kiddos, I would like the broccoli!
I would love to try the Zucchini!
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Being southern, definitely would love to try the butternut squash! And the roasted veggie sounds yummy too!
The roasted vegetable souffle sounds yummy!
I have never had any but would love to try the roasted vegetable!
I follow IHP on FB! Doesn’t everyone!???!
I would love to try the roasted vegetable.
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I would like to try the spinach souffle or the butternut squash
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The roasted vegtable looks colorful and appetizing enough to try.
I am an email subscriber
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I would love to try any of the veggie souffle varieties! They sound simply delicious
The spinach souffle looks delicious!
I would to try the spinach soufle
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the vegetable souffle looks very appealing!!
The Roasted Vegetable Souffle is my favorite!
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I also am an email subscriber!!
The roasted vegetable souffle is probably my favorite. It has great flavor!
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veggie souffle
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I subscribe to your emails.
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I’d love to try the Southwestern!
Email subscriber.
I follow on FB.
Butternut Sqaush!
I would love to try the spinach souffle
I am an email subscriber
I would love to try the roasted vegetable souffles.
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I love spinach and would like to try the spinach souffle. Great way to add veggies to dinner.
They all sound yummy but i’d go for the spinach souffle.
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I would try them all!! But it would be a toss up between the broccoli and the spinach Garden Lites!!
Spinach, Popeye!
They all sound quite good, but I’m thinking the roasted vegetable sounds the best.
These look amazing! I would try the roasted vegetable souffle.
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I would like to try the Zucchini Souffle
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I would love to try the zucchini and broccoli varieties!
butternut squash or spinach sound the best!
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I would honestly like to try all of these varieties…they sound yummy!
I would like to try the butternut squash.
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I cannot decidem but butternut squash sounds interesting
My favorite is the Spinach Souffle!
Butternut squash & spinach
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My kids, yes KIDS, would love the spinach souffle.
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Butternut Squash!
I think the roasted veggie one looks yummy. Tho they all look good. Thanks for the opportunity to win and all you do to help us SAVE!!!
I just found your facebook to follow.
They all sound delicious!!! I think that the butternut squash would be my fav of the lot. Never seen these, but would love to try them!
I would like to try the broccoli one…the one your kids like!
I’d like to try the spinach souffle.
I love the broccoli one, but really want to try the squash one. They’re great in the oven!
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I would love to try all of these but I think I would try the spinach or squash one first.
I have tried the broccoli and can’t wait to try the rest! I get your email updates as welll.
I would like to try butternut squash.
Butternut squash! I liked you on FB and signed up for newsletter!
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I would love to try the cauliflower and butternut squash
never heard of these they look good would love to try the butternut squash
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I would like to try the Roasted Vegetable Souffle.
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Would love to try the butternut squash
My hubby and I love the spinach souffle.
i’d like to try the spinach souffle
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We would LOVE to try the Spinach and the Zucchini ones!! I am on weight watchers and this would be a PERFECT breakfast or snack for me as it is portion controlled! Love that you get the 2 servings of veggies too!
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My favorite would be the Roasted Vegetable, since I love almost all veggies!
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I want to try the Butternut Squash Souffle!! It sounds delicious!
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Really and honestly I’d want to try all of them. But I think Brocolli soufle stands out more to me!
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I like to try Broccoli soufflé
Signed up for I Heart Publix e-mail neswletter.
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I would love to try the spinach souffle!
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I would like to try the spinach souffle
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I tried these when they first came out last year, when Publix had the bogo. I also had coupons which made it a sweet deal. I would love to getthese again. My favorites are Broccoli and the spinach ones. These are delicious and smell good too when cooking them!
I would like to try the spinach.
Never had these, but sounds deeee-lish!!!
These sound great! I’d love to try the spinach souffle.
I think I would like to try the broccoli. I have a nine year old who will only eat broccoli. I have tried many different ways of serving broccli and this would be just great and so easy.
I would like to try them all!!
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Scince I am a nurse and am extremely heath oreiented so I love to see healthy items offered. We ARE what we eat, we ARE what we do, and all of us should live to promote health.
i would like the zuccini one
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the veg medley looks good
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I would like to try the roasted vegetable.
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I like you on Facebook.
the broccoli one!
Facebook follower!
Roasted vegetable is fantastic
Broccoli all the way!!
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I would love to try the Spinach Souffle!
I like to try Broccoli soufflé
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I love that these are gluten free!
I would like to try the roasted veggie
I liked you on facebook
I would love to try the butternut squash souffle.
I subscribe to your emails alycialovely yahoo
I like you on facebook already
Love to try the spinach souffle
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id like to try the squash. i had some squash at ruby tuesday last weekend and loved it. i bet this one would be good too!
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The brocolli or spinach sounds great!
Butternut Squash would be my choice.
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roasted vegetables
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I like the roasted vegetable souffle.
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I would like to try the roasted vegetable souffle.